Enjoy getting fit
Keeping fit doesn't have to mean spending your valuable time working out in a sweaty, noisy gym, or feeling self-conscious in lycra in an aerobics studio. There are many different ways to get exercise. Find one you enjoy, and it won't feel like a chore. Go to the Fitness pages on the BBC Health site, and find lots of suggestions and advice on keeping fit and having fun.
BBC Health - Fitness >

Compare before you buy
Fitness equipment is a big investment and if you want your money's worth, you will give it lots of hard use. If you are setting up a home gym, check these product reviews and price comparisons before you choose your equipment.
Reviewcentre - gym equipment >

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